LIGHT UP YOUR LIFE YOGA

4.6/5 (53)

Name	LIGHT UP YOUR LIFE YOGA
Address	Lonsdale Road, Bolton BL1 4PW
City	Bolton
Category	Yoga Classes
Phone	07761002389
Email ID	[email protected]
Speciality	Dru Yoga Class, Beginners, Gentle, Morning, Afternoon & Evening Yoga Classes
About	Light Up Your Life Yoga covers yoga programs and yoga therapy that are delivered by Lucy Cleary. They provide a calming morning, midday, and evening yoga class to relax the mind and body. They will work to stretch out the muscles and tension of the spine and to strengthen the muscles of the upper back that are necessary for good posture. The studio offers one-to-one counselling sessions and group therapy classes to cope with a number of health issues. For beginners, all classes are appropriate and each class begins with some gentle movements that warm up the muscles and make it easier to stretch them.
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