YOGA OFF EAST

4.6/5 (47)
NameYOGA OFF EAST
Address702 9th Street, Durham, NC 27705
City
Category
Phone +1-919-275-2765  
Email ID
SpecialityCommunity Class, Flow + Stretch, Hatha Chakra, Flow + Roll, Power Flow + Power Hour, Power Yoga Lab, Sculpt - Strength - Stretch, Slow Flow, Sunrise Flow & Vinyasa Flow
AboutYoga Off East is a famous yoga studio which is located in downtown Durham. Kathryn Smith is the founder/owner of Yoga Off East. Kathryn graduated from Duke in 2001, where she spent four years on the top-10 ranked Women's Tennis Team while earning her degree in Cultural Anthropology. Kathryn is an E-RYT, RYT500 certified yoga instructor, having completed a 200-hour teacher training at Franklin Street Yoga Center in 2011 and a 300-hour advanced training at Blue Lotus Yoga in Raleigh in 2017. Their studio offers flow yoga classes in a studio, outside, and online. Their studio specializes in vinyasa flow-inspired yoga classes and also offers Restorative and Yin-style practices. Their instructors believe in the strength of connection with your physical self and link to the greater world around you. They understand the cyclical nature of the lives and the practices. They are passionate about creating a space where everybody is family.
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