Name | JUST BE YOGA AND MEDITATION |
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Address | Elm Tree Community Centre, Elm Tree Avenue, Stockton on Tees TS19 0UW |
City | Stockton On Tees |
Category | Yoga Classes |
Phone | 07932235468 01642611333 |
Email ID | |
Speciality | Group Class, Hatha Yoga, Beginners, Intermediates and Corporate Classes, Yoga Postures, Breathing Techniques & Meditations |
About | 'Just Be Yoga and Meditation' is a multi-award winning yoga studio based in Stockton on Tees. Their relaxation techniques are to help relieve day to day anxiety and stress. They use gentle somatic yoga moves, simple yoga postures, breath awareness and meditation and mindfulness to help bring calm and support to mind and body. Just Be Yoga offers friendly yoga classes to be able to relax, refresh and de-stress. Pauline Archer is a teacher who provides yoga, meditation and mindfulness in Stockton on Tees and has been teaching since 2007. She teaches Hatha yoga which is the most popular in the west. |
Website |
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