ORANGE LOTUS YOGA

4.9/5 (58)

Name	ORANGE LOTUS YOGA
Address	Studio 22, 22 High Street, Crewe CW2 7BL
City	Crewe
Category	Yoga Classes
Phone	07821417634
Email ID	[email protected]
Speciality	Hatha, Yoga Nidra, Beginners, Asanas, Pranayama, Mudra, Bandha, Kids, Asanas, Relaxation, Meditation & Retreat
About	Orange Lotus Yoga an award-winning yoga studio, created by Anna Smithers. She is a professionally trained yoga instructor and yoga therapist of the British Wheel for children and young adults. She has also practised extensively in yoga for children and individuals with autism. The studio utilizes a wonderful technique that helps you to bring consistency into your daily life. They offer Yoga Nidra, which is a supportive tool for kids to help them calm down and sleep better after an especially long day. It has a variety of advantages, including relief from stress, enhanced psychological wellbeing, a sense of balance and harmony, and insomnia and anxiety relief.
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