WELLBEING YOGA BRENTWOOD

4.8/5 (97)

Name	WELLBEING YOGA BRENTWOOD
Address	DW Gyms, School House, Chindits Lane, Warley, Warley, Brentwood CM14 5LF
City	Brentwood
Category	Yoga Classes
Phone	07766577227
Email ID	[email protected]
Speciality	Pilates Yoga Fusion, Hatha, Retreats, Yoga Nidra, Workshops, Flow and Pregnancy Yoga, Yoga for Beginners, Mindfulness Meditation, Guided Relaxation & Vinyasa Yoga
About	'Wellbeing Yoga Brentwood' is a well-established yoga studio in Brentwood. Jessica is a highly experienced Senior Yoga Teacher (14 years teaching, 1000+ CPD hours, 20 years practising) of many forms of Yoga, including Vinyasa, Hatha, Slow Flow, Power, Shadow Style & more. Jessica has ten years of experience and training as a Meditation teacher from multi-disciplines inc. Mindfulness as well as in-depth Yoga Nidra Meditation training and pranayama (breath-work) training. Jessica also acts as a Life Coach/Mentor and a Corporate Wellness Coach in the City. Jessica has hosted 8+ Yoga and Meditation Retreats in the UK and abroad and many workshops and courses, and large fundraising events. Her passion is “mental and emotional health and wellbeing”.
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