JOY YOGA AND WELLNESS
4.6/5
(59)
| Name | JOY YOGA AND WELLNESS |
|---|---|
| Address | 71a Paisley Road, Bournemouth BH6 5ED |
| City | Bournemouth |
| Category | Yoga Classes |
| Phone | 07480736824 |
| Email ID | |
| Speciality | Yoga Classes, Workshops, and Retreats, Online Yoga and Meditation, Mindful Flow Yoga 8 Weeks Course, Flow & Private Yoga Session |
| About | Joy Yoga and Wellness' yoga classes are designed in a supportive environment for those who are looking to learn or return to the foundations of yoga postures (asanas), alignment, breathing, and technique. With seven years of practice and devotion to Ashtanga vinyasa flow, concepts of yogic philosophy, and mindfulness meditation throughout Asia, Joy Yoga and Wellness brings respect to the mystery of life and encourage you all to practice with an open mind. They offer Vinyasa Flow classes dedicated to creating a space where they can channel energy towards transformation. This is done through dedication, meditative awareness, and integrating body, breath, movement. While exploring the body and mind, ancient eastern medicine theory is applied to understand the fundamental key element for wellbeing. Join them for the perfect way to rejuvenate your body and mind. |
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