F45

4.7/5 (77)

Name	F45
Address	100 Orchard Road, #02-15 Concorde Hotel & Shopping Mall, Singapore 238840
City	Orchard Road
Category	Gyms
Phone	+65-9363-6433
Email ID	[email protected]
Speciality	High-Intensity Interval and Team Training, Battle Ropes, Squat Racks, Bosu, Hammer Strength, Kettlebells, Strength Machines, Weightlifting, Power Plates, Resistance Exercises, Adjustable Benches, Dumbbells, TRX, Medicine Balls, Weight Loss Programs, Exercise Cycles, Functional Workouts, Free Weights & Bench Press
About	F45 is the most trusted gym in Orchard Road that provides HIIT training in a non-competitive team-based environment. Their training is specially made to provide a functional full-body workout while improving energy levels, metabolic rate, endurance & strength. The gym provides the most popular high-intensity interval training. They also aim to burn up to 750 calories per 45-minute session. The team mentality at F45 Orchard Road helps members to transform their lifestyle mentally & physically. They offer flexible membership options. F45 provides all members access to their own free personal nutrition program to achieve health goals with daily meal plans, tracking & community support. You can have a 2 weeks trial session at the gym.
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