Name | F45 TRAINING TAISENG |
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Address | 3 Irving Road, #01-21, Singapore 369522 |
City | Macpherson |
Category | Gyms |
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Speciality | Squat Racks, Bosu, Hammer Strength, High-Intensity Interval and Team Training, Battle Ropes, Kettlebells, Strength Machines, Weightlifting, Power Plates, Dumbbells, TRX, Medicine Balls, Weight Loss Programs, Exercise Cycles, Resistance Exercises, Adjustable Benches, Functional Workouts, Free Weights & Bench Press |
About | F45 Taiseng is one of the fastest-growing fitness networks that provide HIIT training in a non-competitive team-based atmosphere. The gym offers the most popular high-intensity interval training. F45 training is specially built to offer a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. They also endeavour to burn up to 750 calories per 45-minute session. The team mentality at F45 Training assists members to transform their lifestyle physically and mentally. They provide flexible membership options. F45 provides all members access to their own free personal nutrition program to reach health objectives with daily meal plans, tracking & community support. You can have a trial session here. |
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