Name | GROUNDED |
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Address | 324A Peel Street, Tamworth, NSW 2340 |
City | Tamworth Nsw |
Category | Yoga Studios |
Phone | +61-411577549 |
Email ID | |
Speciality | Beginners Class, Meditation, Power, Yin, Flow, Yang, Slow & Power |
About | Mandy Lord is the founder of Grounded, and she is the Certified IV Personal Trainer who has a passion for teaching yoga, meditation and strength training to their communities in Tamworth, Australia. Grounded is a community that aims to provide space to feel fresh, strengthen and get a good vibe. They provide positive, inclusive and accepting yoga practices for all levels of experience and for all ages. They hope to grow and transform the lives of their members through sweating, stretching and supporting each other. If you would like to learn more, feel free to drop by or get in touch. Their instructors have more knowledge in the yoga practices, and they offer various levels of yoga programs that are tailored to suit your needs. You can calm your mind and strengthen your body with their Ashtanga based yoga and various pilates classes. Their practices improve flexibility, tone, energy, and vitality, balancing metabolism and promoting weight loss. |
Website |
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