CROSSFIT BOMADERRY

4.8/5 (53)
NameCROSSFIT BOMADERRY
Address78 Meroo Road, Bomaderry, NSW 2541
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Phone +61-400577230   +61-1300762276  
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SpecialityTraining: Personal, Functional and Crossfit, Stretching Area, Kettle Bells, Machines: Plate Loaded Leg Press and Hammer Strength, Pin Loaded Resistance Equipment, Olympic Platforms, Free Weights Areas, Dumbbells, Barbells, Boxing Studio, Weightlifting Facilities, Squat Racks, Martial Arts, Bench Press & Bumper Plates
AboutCrossFit is a fitness regimen built by trainer Greg Glassman for over many years. He was the first person in history to define fitness in a meaningful, measurable way (increased work capacity over broad time and modal domains). Their trained instructors offer something for the whole family, all your goals. The gym itself is described as that which optimizes fitness (continually varied functional movements performed at a relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. Here, WOD based Kettle Bell & functional strength classes are available.
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Gyms In Bomaderry Nsw

Following are the list of some other best Gyms In Bomaderry Nsw Australia

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Plus Fitness 24/7 Bomaderry

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THE GYM Bomaderry, Squash & Fitness Centre

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The Movement Zone Bomaderry

78 Meroo Rd, Bomaderry NSW 2541, Australia